Trauma Sensitive Yoga

i.R.Y. is partnered with Comeback Yoga ( to bring Veterans Yoga every Wednesday from 1730-1830, location is at Circle of Health in Longmont.

On Mondays at 1500-1600, i.R.Y. has also partnered with Comeback yoga to provide a free veterans yoga class in Loveland at the VFW.

Free for Veterans and Active Duty

What is Trauma Sensitive Yoga?

Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness so that the mind becomes a dynamic center of direct perception no longer dependent upon the fallible senses but capable of actually experiencing Truth.
By practicing the step-by-step methods of Yoga taking nothing for granted on emotional grounds or through blind faith we come to know our oneness with the Infinite Intelligence, Power, and Joy which gives life to all and which is the essence of our own Self.
​I am also available to come to your work place and provide stress-less workshops for your employees. Helping your employees be more resilient and mindful.