What Is Rolfing And How Does It Work?

What is Rolfing?Rolfing, or structural integration, is a form of bodywork or deep tissue massage that works specifically with the fascia, the connective tissue of the body. Using hands-on techniques, a Rolfing practitioner (or Rolfer) manipulates the fascia to release tension and ensure the fascia tissue is properly aligned. Rolfing patients are typically taught breathing …

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