iRest Meditation, Rolfing, Yoga

Healing your body and mind from the inside out.

Rachel Lauderbaugh has a passion for helping others heal themselves. Have you tried every way possible to heal mentally and physically? Tired of feeling lost, pain, and that things will never change? Have you tried iRest Meditation? Have you tried Rolfing? Have you tried trauma sensitive yoga?

Rachel is a disabled veteran and has had great success in her own healing with these three practices. The healing that they brought to her own mind and body, she had no idea was even possible. They healed her, made her feel whole and alive again. The discovery of that made her want to learn all she could to help others. Give her a call and see if these healing methods might fit into your life!

Why Choose iRY?

Make an Appointment,
You are worth it.

  • 200 Hour Registered Yoga Teacher
  • iRest Meditation Certified Teacher®
  • Certified Rolfer ®
  • Certified Warriors At Ease Teacher
  • Military Sexual Trauma Trained Teacher
  • Certified Warriors at Ease Train the Trainer

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Contact iRY
For Well Deserved Self Care!

Call or Email

1030 Boston ave. Suite 104, Longmont, Co

720-378-0481

iRYinsideout@gmail.com